For anybody not a secret that to stay healthy and vigorous desire, which exists in almost all people. But how to make that food is not brought harm. Israeli scientists have found that the most important enemies of the immune system may be foods and alcohol.
Experts have called products that will harm your immune system. This writes the news Yu
The researchers found that excessive consumption of alcohol significantly affects the immune response, increasing susceptibility to diseases such as pneumonia and other respiratory diseases.
Many varieties of cheese are the microbes Listeria, which can greatly impair the immune system, and meat products contain free radicals which cause mutation in human cells and their subsequent destruction.
Consumption of red meat greatly reduces the immune system and sometimes leads to cancer.