Found a delicious way to increase self-esteem and good mood

Найден вкусный способ для повышения самооценки и хорошего настроения

Experts recommend 10 servings of fruits and vegetables a day. They claim that the more of these foods in our diet, the higher the mood, the feelings of obtaining new paid jobs.

We have long known that eating lots of fruits and vegetables good for the heart. A new study has suggested that if people are using apples, carrots and bananas, they benefit not only their physical, but also mental health.

Ten servings of fruits and vegetables a day have the same effect on the emotional state of a person, finding remunerative work for the unemployed. To such conclusion researchers from the UK. But if the man suddenly exclude from your diet of fresh fruits and vegetables, his mental health is deteriorating rapidly, which can be compared with the feelings of a man who lost wife.

The findings of a study conducted by researchers from the University of Leeds, provide further evidence of the benefits of regular consumption of fruits and vegetables, in both the short and long term.

The findings of a study conducted by researchers from the University of Leeds, provide further evidence of the benefits of regular consumption of fruits and vegetables, in both the short and long term.

Найден вкусный способ для повышения самооценки и хорошего настроения

Найден вкусный способ для повышения самооценки и хорошего настроения

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