High blood pressure will help the seeds: a simple recipe

Гипертоникам помогут семечки: простой рецепт

The first signs of hypertension is usually not much different from the usual symptoms of overwork, so almost half of the patients can hear about your diagnosis from a doctor when it comes to a hypertensive crisis, writes fatelines.

The person feels discomfort and malaise, but after resting for a while ceases to feel them and accept the pain for symptoms of fatigue, do not seek medical advice years. Over time, hypertension can lead to angina, heart attack or stroke…

Tinnitus and headaches, dizziness, fatigue, memory loss – alarm bells, which should warn of danger. It’s important to recognize the disease and begin appropriate treatment.


After passing the necessary examinations and tests the doctor usually assigns a set of medications aimed at proactively increasing the pressure, and a diet with reduced content of animal products and salt.

Well as in the prevention and normalize blood pressure is well established, a decoction of sunflower seeds. These seeds are rich in nicotinic acid, which can expand blood vessels and improve blood flow.


1 jar (500 ml) of untreated raw sunflower seeds;

2 liters of boiled water.


Untreated seeds a good rinse, filling in a saucepan, pour water and put on fire.

After boiling water boil the seeds on low heat under lid for 2 hours.

Remove the pan from the heat, strain the broth.

Drink the broth during the day in small portions (100 ml). The course of treatment -2 weeks, then you should take a break for 5 days and then again repeat the course. If you drink a specified amount of broth you can not afford, do half portions.

Remember that a stable treatment effect of mandatory regular intake of broth. Of course, to forget about doctor’s appointments also it’s not necessary!