The proximity of such a good effect on a person’s life that continues. But through certain causes fear of intimacy.
This writes psychotherapist Sofia Miliska-Wrzosinska, informs WOMO.
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Adults usually do not recognize fear of intimacy, therefore, they unconsciously continue to avoid the strong relationship. However, at some point they have the idea that proximity to them is not enough. And then they start blaming everyone but yourself.
How to get rid of fear of intimacy
1. Admit the problem
The fact that you recognize that fear of intimacy is an important first step in overcoming this phobia.
Admit the problem
2. Take full responsibility
In such conditions the knowledge of intimacy. The psychologist advises to think about and answer the question: “who would I like/wanted to be in a relationship?”.
3. Don’t hang your partner the role of the therapist
Even if you have recognized that a fear of intimacy, it is not necessary to invite the partner to look into this issue with you. So, your problem is your burden.
Don’t hang your partner the role of the therapist
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