How to speed up weight loss problem areas: life hack – 24 Channel

Як прискорити схуднення проблемних зон: лайфхак - 24 Канал

The hardest to remove fat on the thighs and flanks, but apart from proper training to expedite the process, a special massage brush.

Experts recommend after a workout to massage a dry brush. But after this massage, you still do the scrubbing and take a contrast shower passes Some.

These simple procedures can help increase blood circulation in problem areas and to accelerate the burning of fat in few times. For massage, choose a dry brush with natural bristles.

To massage the brush to a circular motion from the bottom to the top. Pay special attention to problem areas. And don’t forget – the skin should be pink but not red. To achieve maximum effect, do this massage after every workout.

Why do more massage with a dry brush – read the link.

Як прискорити схуднення проблемних зон: лайфхак - 24 Канал

Massage a dry brush will help you quickly lose weight and to get rid of cellulite

More news about treatment of different diseases, medicine in Ukraine, healthy lifestyle and nutrition, pregnancy and childbirth, discoveries in the field of medicine and more – see Health.

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