Gastroesophageal reflux – the medical name heartburn. Unpleasant phenomenon with different frequencies is found in every second person that appears when throwing acidic contents into the esophagus. In contact with alkaline environment starts a chemical reaction that irritates the mucous membrane of the stomach.
CAUSES OF HEARTBURN
The appearance of an unpleasant burning sensation – one of the symptoms of diseases of the gastrointestinal tract. Among the common reasons: Smoking, wearing tight pants or a belt, the abuse of alcoholic beverages. The problem often arises during pregnancy when the growing uterus presses on the stomach, preventing proper digestion of food.
More serious causes of heartburn, requiring the assistance of the gastroenterologist:
• failure of the esophageal sphincter or gastroesophageal disease;
• gastritis with high acidity;
• stomach ulcers;
in cholecystitis (gall stones).
Predisposing factors doctors consider the abuse of painkillers, frequent snacking on the go, overeating, and chronic stress. Sometimes, heartburn occurs when eating fresh baking, hot sauces, fatty meat, after a Cup of coffee or strong tea.
Remember that heartburn can appear and at low acidity of the stomach. So do not rush to conclusions about the cause and to self-medicate. Burning starts at a leaky closure of the sphincter closing the entrance to the esophagus and level of acidity is of secondary importance.
HOW TO QUICKLY GET RID OF HEARTBURN
The pharmacy can find special medications, relieving an acute symptom for a short period of time. But there are more simple and safe methods that can be applied at home.
Warm water. In the sitting position on a chair or standing slow SIPS to drink heated liquid. If you do not take a horizontal position on your sofa, heartburn quickly pass without consequences.
Activated carbon. Some tablets of the drug grind to a fine powder, wash down with water or a glass of milk. The method is recommended for women in the last trimester or during lactation, safe for baby’s health.
Cow’s milk. It contained the calcium cancels a chemical reaction between hydrochloric acid and alkali, quickly eliminates discomfort. Heat it to room temperature, drink small SIPS.
Normal honey. The next attack of heartburn prepare a delicious drink from the glass of milk and a spoon of liquid honey.
Almonds. Tasty product contains substances that neutralize acid in the stomach. Frequent heartburn carry a bag of delicious treat. Painful attack eat 5 nuts, carefully chewing them into pulp.
To reduce discomfort heartburn at home you can prepare healthy drinks:
Fresh from potatoes. Clean 3 tuber medium size, chop on a grater or with a blender, squeeze the juice. Drink in small SIPS. If the taste is unpleasant when cooking, add a little carrot or honey.
Tea of chamomile pharmacy. In a thermos, brew 2-3 tablespoons of dry raw material, let stand for 15-20 minutes. Drink 3 times a day for 10 days to relieve the inflammation of the gastric mucosa, reduce the frequency of attacks.
The mint tea. In the same way brew peppermint. Healing potion relieves discomfort, improves digestion.
BUT WHAT ABOUT SODA?
Most people with heartburn use baking soda, not knowing that much harm to the stomach. After contact with the acidic environment there is a rapid chemical reaction with release of carbon dioxide. It irritates and stretches the walls of the small intestine, causing bloating, increases the secretion of gastric juice.
By drinking soda, you can get rid of heartburn, but easily run into complications:
• increased blood pressure;
• erosion of the mucous membrane of the stomach and intestines;
The use of baking soda for heartburn – an ineffective method that is replaced by more secure means. Drink a glass of mineral water without gas, infusion of cumin or fennel.
To reduce discomfort from heartburn easy methods approved by the doctors. To reduce the frequency of attacks helps proper diet, abstinence from fried and fatty foods, spices, strong coffee. Regular preventive maintenance will prevent the development of gastritis and other complications.