Ginger, chocolate and milk will help people with dependence on Smoking, to get rid of this bad habit, according to the publication gotovim-edim.ru.
Ginger. If you desire to smoke a piece of ginger chew. Specific taste of this product will suppress the desire to reach for a cigarette. In addition, you can brew ginger tea with lemon and honey.
Dark chocolate. Great for people who are struggling with his addiction. Perfectly eliminates the stress caused by the cancellation of the admission of nicotine in the body. A tile piece of dark chocolate with high cocoa content and no sugar perfectly dulls the appetite and prevents overeating.
Dairy products. Tobacco flavor combined with milk many causes disgust. Eat more dairy products, and quitting will be much easier.