Sleep quality directly affects the overall quality of life.
Psychologists told why couples does not hurt to move to a new system of life. Why is it so important and what impact?
We are talking about sleep in separate beds and even separate rooms. If earlier it was perceived as the end of the relationship, but now more and more couples are practicing it and thus be saved from divorce.
The snoring of her husband to someone may seem like something too serious, but in reality it can be one of the reasons for divorce. The fact that sleep quality directly affects the overall quality of life. If someone is chronically not getting enough sleep due to the fact that lying next to me and snores ear, then over time even the deepest love can turn into hatred.
Statistics show that an increasing number of partners choose this option stay in different rooms in the first place to sleep.
This applies not only to those families whose partners snore. Sometimes people are too often move in my sleep sometimes prefer to go to bed later than their partners, which they just woken. Someone excessively sweats, and someone pulls the blanket over herself. All this is very annoying and prevents sleep.
To some it may seem that if people decide to sleep separately, it talks about the cooling in their relationship. There is even a stable picture in books and films when husbands and wives sleep separately, and she suggests that the family’s troubles or quarrels. In reality, today, separate sleep often indicates an attempt to keep the family together, than the desire to destroy it. A study in Australia showed that more than 200 thousand couples now sleep in separate bedrooms is in order to avoid divorce.
“Sleep in different rooms the brand does not exclude emotional closeness of the partners – says psychologist from new York Tamara Greene.
A psychologist argues that such practice will not worsen sexual relationship partners, and in some cases even strengthen them.
When people are sleeping in different rooms, they can normally relax and have a rest. Disappears physical and emotional tension, there is excitement and passion.
This is absolutely the right decision in that case, if you sleep with a loved one can not fully sleep and recuperate.