Professionals tell how useful quail eggs for men and women

Специалисты рассказали, чем полезны перепелиные яйца для мужчин и женщин

Quail egg is a small miracle. It would seem, what in it unusual? But scientists have proved that it has antibacterial, immunomodulatory, anti-tumor properties.

How useful quail eggs

Quail eggs contain many trace elements and vitamins, all in the absence in them of cholesterol!

Compared to chicken eggs in one gram quail contains more vitamins: A – 2.5 times, “B1” – 2.8 and “B2” – 2.2 times. Vitamin “D” is contained in quail eggs in the active form, it prevents the development of rickets.

In the quail eggs compared to chicken 5 times higher levels of phosphorus and potassium, 4.5 times-iron. As is known, phosphorus promotes intellectual development. Therefore, quail eggs is useful to include in the diet of all students. In Japan, for example, which has a long and comprehensively researched useful properties of quail eggs, each student every day definitely gets two eggs for lunch.

In the quail eggs don’t have Salmonella. This is because they have a very durable sheath and Podkolodnaya small breathing holes in the shell, which prevent the penetration of pathogenic bacteria.

Due to the high body temperature (42 ° C), quail are resistant to infectious diseases. This allows you to contain them, without resorting to vaccination, which eliminates the accumulation in the body and eggs of drugs.

Unlike chicken, quail eggs do not cause allergies in children and adults. On the contrary, present in them protein ovomucoid able to suppress allergic reactions, so on their basis is made the medication (ovomucoid extract) used to treat allergies.

The combination of all these factors allow our children to try a tasty drink from childhood, their mothers and fathers – “eggnog”. Quail eggs possible and even desirable to use raw to save them of many nutrients that can be destroyed during processing of the product.

The use of quail eggs gives excellent results in the treatment of gastritis – gastric ulcer and 12 duodenal ulcer, and pancreatitis.

The excretion of radionuclides

Quail eggs contribute to the excretion of radionuclides, so they recommend that people exposed to radiation. However, background radiation levels in large cities are also often elevated. Eggs included in the diet of children exposed to radiation during the Chernobyl accident. After a certain period of time they have improved General condition, increased level of hemoglobin, normal erythrocyte sedimentation rate, vanished headaches, fatigue. Biochemical blood analysis revealed no abnormalities in its composition.

The obtained results allow to conclude that quail eggs are desirable for use in therapeutic feeding weakened children and adults, primarily in environmentally disadvantaged areas.

How useful quail eggs for men

Thanks phosphorus, quail egg is also a good stimulant potency. According to Bulgarian scholars, it exceeds the efficiency of the viagra.

Much more than in chicken eggs quail copper, cobalt, and other limiting amino acids.

The rate of consumption per day

The children are from 2 to 6 pieces a day, depending on age, and adults – 4-6 eggs daily in the morning on an empty stomach. Them healthier to eat raw, washed down with hot water. The trick is to be systematic, without a break for 3-4 months. After two weeks begins to show their beneficial effects on the body.