The doctor called the secret of longevity

Врач назвал секрет долголетия

The founder of the Institute for transformative medicine Lawrence Ellison, University of southern California David agus shared the secrets of health and longevity. About this time, according to MedicalXpress.

According to him, it is necessary not to smoke, and eat only natural food.

“Throw away your vitamins and supplements, stick to aspirin, do not forget about vaccinations, including the flu,” added agus.

He also urged not to be alone, to engage in physical activity and the benefits from drinking a good glass of wine with dinner.