A diet after the New year may be slightly different from the usual your diet. Focusing on the lunar calendar, astrologers suggest to pay attention on a special diet in January, which will help to keep yourself in shape and even lose weight after the holidays.
This is the best day to try a little hungry, to give your body a rest from heavy meals. It will be the most useful option for your health.
Astrologers recommend to abstain from alcohol, meat and mushrooms, to eliminate the possibility of gastric toxicity. Drink herbal infusions and teas. They help cleanse the body.
It is time to include in the diet vegetables, fruits and juices. According to the lunar calendar, a strict diet and fasting on this day is prohibited.
On this day, it is recommended to avoid meat and fatty foods, replacing it with fish and vegetables. This way you will not overload the stomach. Drink plenty of pure non-carbonated water and herbal teas.
Add in today’s diet light and lean foods – vegetables, cereals and any juices, except Apple. Under the ban are smoked meat, salted and pickled vegetables and alcohol.
Fasting and diet on this day is undesirable. The stomach needs a moderate load, so please be in the food balance. Limit fluid intake to avoid edema.
Refrain from anything that can irritate the gut – fermented milk products, pickles, smoked, alcohol and sweets.
In moderation allowed to eat some “bad” food – spicy, fatty and smoked. It is necessary to carefully monitor the quality of the product and be careful with alcohol – there is a risk of rapid intoxication.
Meat is better to replace the fish and vegetables, while fasting in the day astrologers do not recommend.
As starvation and overeating on this day is prohibited. Be careful with alcohol. A glass of dry red wine will affect the body positively, but not worth drinking more.
Heavy and fatty foods, replace vegetables, fruits and herbs, and coffee and tea – herbal infusions and juices. Alcohol and Smoking should be abandoned.
On this day avoid eating too much. Your diet should be balanced and moderate. Give up meat and alcohol.
Auspicious day to start any diet and even starvation.
A great risk of poisoning by alcohol and fried foods. In order to avoid negative consequences to include in your diet vegetables and fruit shades of red: beets, carrots, cranberries and pomegranates.
15 – Jan 16
Fasting and diet this can have a detrimental impact on the body. In particular, limit the consumption of fatty and heavy meals.
Meat and fish replace milk and dairy products. Arrange a fasting day.
It is recommended to abandon any liquid, including soups. Under the categorical prohibition is alcohol.
Good day, according to astrologers, of fasting, of fasting or beginning a new diet. Include in your daily diet as many fruits and vegetables.
If fasting is not included in your plans, replace meat with fish and vegetables. The fruit of this day should be treated with caution. From juicy fruits better give up.
Add in the diet today is fast food. To refuse is from potatoes and citrus.
Limit consumption of meat and cereals in favor of vegetables, fruits, juices and teas.
It is not necessary in this day to start any diet, especially if the previous days you in what does not deny. Flour products – cakes, pancakes and cakes – not contraindicated. High likelihood that excess calories will instantly burn out and not will settle in the form of fat on the sides.
According to the lunar calendar, today is to give up meat, replacing it with cereals and vegetable soups. Also limit consumption of any liquid.
You can starve, fast, and go on a diet. There is a high probability that all started on this day will bring good result.
It is necessary to refuse from fatty and fried foods, alcohol, Smoking and coffee. These products today will not affect health.
It is not recommended to eat high-calorie foods, but starving too undesirable – the stomach needs a moderate load: the food should be simple but varied.
Listen to your body. He “asked” that he needs and needs what it is today.
Special restrictions in food today is not expected. Most importantly, do not overeat and minimize the use of alcohol.
The meals in the day should be moderate. Refrain from eating potatoes and citrus.
Starvation will return the energy you spent during the month, and improve health.