These products should always be washed before eating

Эти продукты всегда необходимо мыть перед едой

Sometimes we underestimate the harm of certain products, rather, the possibility of accumulation of bacteria on them. And if some of us are ready to wash constantly, even if it’s not necessary, others unfairly forgotten, or wash them properly. Tell what and how exactly should be washed before eating, but that is entirely optional.

Seafood

Clams, oysters, mussels, scallops, you’re buying fresh, it is better to wash to precisely get rid of dirt and bacteria. But the fish itself is not necessary to wash the germs effectively kill heat treatment, i.e., directly cooking.

Bananas

To keep bananas in the fridge mytymi not – this will reduce their shelf life. But washing before meals is mandatory. Even if you just take off the entire peel. Bacteria with them very quickly gets to your hands, and then back to the banana.

Dried fruits

They are among the most contaminated. Be sure to rinse them before eating, or better yet – soak for a few hours.

Nuts

Even cleaned. No one knows how they were stored. Besides, the shell of nuts contain phytic acid which protects them from pests. It is harmful because it does not allow important substances and minerals (and in fact in the nuts a lot of them) are absorbed into the blood – as a result you will not get from the product any good.

Avocado

This is very useful (especially for those who are on a diet) exotic fruit must be washed before eating. It would seem, why, because avocados don’t eat the rind. But the dirt is very easy to transfer from peel to pulp in the process of cutting or cleaning.

Drinks in cans and bottles

Sometimes it can’t be too careful, especially now while it is still raging coronavirus. Do not know who and what touched the containers with beverages in the store and in delivery it. So before you touch the can or bottle lips, her clean, even with soap.

Mushrooms

Purchase (those that indicate that they are cleaned) is cleaned, but no running water, and wipe with a damp cloth. Mushrooms are like little sponges suck in water, and with it bacteria. Self-collected mushrooms soak in salted warm water for 30 minutes and then rinse with clean water.

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