Top 5 foods that will enhance kidney health – 24 Channel

Топ-5 продуктів, які зміцнять здоров'я нирок - 24 Канал

American researchers have compiled a list of products that are helpful for kidney health.

These products can not only support the work of the kidneys, and make it a lot easier, writes portal 24apteka.

5. Watercress

It contains carotene, vitamins A, E, C, K, D, PP, group B vitamins – almost all; minerals – phosphorus, calcium, magnesium, iron, iodine, protein, sugar, carbohydrates, essential oil.

4. Cranberry

Berries cranberry will help to normalize and cleanse the kidneys. They have a diuretic effect. Cranberry gently cleanses kidneys from salt, sand and stones.

Топ-5 продуктів, які зміцнять здоров'я нирок - 24 Канал

3. Grapes

This product contains large amounts of potassium. Grapes are useful not only for kidneys but also for the whole organism.

2. Pumpkin

Thanks to this product, the body recovers quickly after an illness, as it quickly removes toxins from the body. Gourd has a diuretic effect.

1. Watermelon

It has a diuretic effect and are useful for cleansing the whole body. Berries can be eaten in the presence of kidney diseases because watermelon improves kidney and normalizes the acid-alkaline balance.


More news about treatment of different diseases, medicine in Ukraine, healthy lifestyle and nutrition, pregnancy and childbirth, discoveries in the field of medicine and more – see Health.

Share Button