In the summer it is particularly important to nourish and protect the skin
In the period of the active sun, our skin especially needs protection and restoration. Can help simple homemade mask made from natural ingredients. Nutritionist Svetlana nikitchuk shared in his Instagram-tested and effective recipes.
Mask of STRAWBERRY nourishes the skin and stimulate exfoliation of dead cells, helps to eliminate acne and pimples, has a slight whitening effect, prevents the appearance of signs of aging.
For oily skin it can be applied in pure form, for dry and normal to mix with yogurt or sour cream of different degree of fat that will moisturize the skin and protect against burns.
The mask can be kept on for up to 15 minutes, rinse with water and then wipe the skin tonic. A contraindication may be allergic or highly sensitive skin.
Some OILS have a slight sunscreen effect SPF of 4-6, such as sesame and grapeseed. They also destroy free radicals and activates self-healing processes of cells after exposure to the sun.
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They can be applied as a mask or instead of a night cream. Get the oil absorbed and the remains gently blot with a napkin
Before going out in the sun in 30 minutes you can use a mask of a normal chicken egg YOLK, whisking it in advance. The mask is left on the skin until dry and wash off with water.
Even for mask use fresh ingredients. Keep in mind that masks are not a substitute for sunscreen, especially during the period of active sun from 12 to 16 hours.