According to Dr. doctors, people should not believe in the great benefits of mushrooms and consider them a worthy alternative to meat. The doctors explain why you think this product is dangerous and not useful, reports newsyou.info.
So, fungi are often called a good source of protein, but doctors warn that in fact the proteins in mushrooms is small – only three percent. Besides, they are poorly absorbed due to the high content of chitin.
One of the most insidious properties of mushrooms – they absorb harmful substances from the soil. A dish of them can present a serious health threat.
The vitamins contained in mushrooms, are killed by heat treatment, but all the harmful substances from soil, including heavy metal salts remain.
Earlier we wrote, who can not eat watermelon.