Will suit everyone: scientists have named the sport that will give you good health

Подойдет каждому: ученые назвали вид спорта, который подарит вам богатырское здоровье

The doctors told me what the sport can do any.

The doctors told why you should join the pool and from what diseases you will save a regular swimming.

Neurosis

Water relaxes and soothes the nerve endings throughout the body, so regular swimming will help you to cope with fatigue and excitement, improve memory and blood circulation of the brain.

Diseases of the joints (osteochondrosis, arthritis, arthrosis)

Swimming is suitable for all, even those who suffer from diseases of the joints. Movement in the water massaged periarticular tissues and reduce swelling of joints.

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Herniated discs

Swimming in the pool often helps people cope with this disease without surgical intervention.

Obesity, overweight

Swimming is perfect for weight loss even the fat people, because it gives load on the muscles, removing the spine and joints of the feet.

Heart disease

Swimming is an effective remedy for the treatment of many diseases of the cardiovascular system and reduces the load on the body from the use of chemicals.

Подойдет каждому: ученые назвали вид спорта, который подарит вам богатырское здоровье

Подойдет каждому: ученые назвали вид спорта, который подарит вам богатырское здоровье

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